Life’s challenges can often feel overwhelming, leaving us disconnected, distressed, or stuck in patterns that no longer serve us. Yet, I believe everyone has the capacity to rise above these struggles. With the right guidance, healing and personal growth become achievable.

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     I provide supportive, collaborative therapy to help you understand and move beyond negative thought and behavior patterns. Together, we’ll explore the roadblocks that may be holding you back, working toward greater clarity, inner calm, and self-empowerment.​​

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 Client Concerns

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     Using evidence-based therapeutic approaches, I work with adult individuals and couples navigating a variety of concerns, including:​​​​

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•  Relationship Conflicts                   

•  Anxiety​               

•  Depression     

•  Life Transitions

•  Trauma​​​​​

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Couples 

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     As a former family attorney and mediator, I bring a unique perspective to relationship therapy. I understand the complexities of couple dynamics and offer compassionate, nonjudgmental  support tailored to your goals whether that’s repairing and strengthening your connection or guiding a compassionate decoupling.​

     Through proven interventions and tools, I help couples address communication challenges, rebuild trust, and foster deeper understanding.

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My Approach                                    

 

     Every individual and relationship is unique, which is why I adapt my therapeutic approach to meet your specific needs. My practice is deeply informed by:

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•  Attachment Theory

•  Narrative Therapy

•  Emotionally-Focused Therapy (EFT) for couples

•  Cognitive-Behavioral Therapy (CBT)

•  Mindfulness-Based CBT 

•  Internal Family Systems (IFS)

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     Whether you’re seeking to strengthen your identity, find a sense of safety, or rise above limiting beliefs,

I'm here to help you take the next step toward the life you envision.​​

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Contact

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​     I am currently seeing clients through Centered Therapy at Riverside Wellness Bend (2955 N Hwy 97), and am supervised by Lareasa Mettler.  I see clients in person on Fridays and Saturdays and am available some other days for telehealth. For more information, or to schedule a consultation, please call or text:  541.516.0181.

 

I am accepting the following insurance:

• Pacific Source Commercial Plans/Navigator

• OHP/Open Card

• Medicaid

• Aetna

• Moda 

• Providence

• Possibly others.

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     For specific inquiries reach out to the Centered Therapy billing team (Cristine@MillerMedicalBilling.org) or to your insurance provider.

 

  

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